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    29Mar

    Health and life hacks for a better body and business with Sean McGuinness

    By Lauren Kress | grow your brand, blog, season 2 | 29 Mar 2020 |

    Today I'm catching up with Business Founder, Podcast Host and Fitness Expert Sean McGuinness from Livelong Performance to talk about how we can keep our mind, body and business healthy during lockdown.

    Access Sean's free bodyweight home workouts resource, his podcast show using this link: https://linktr.ee/seany_mcg

    You can find out more about Sean's business, Livelong Performance at: https://livelongperformance.com/

    Follow Sean McGuinness on Facebook here: https://www.facebook.com/FatLossCoachingAndPerformance/

    To access more shows and subscribe to our mailing list head to: https://www.laurenkress.com/grow-your-brand

    Subscribe to the Grow Your Brand podcast mailing list here: www.laurenkress.com/grow-your-brand

    Listen to "Seizing Opportunity: Now is the time to grow your brand" on Spreaker.

    Links to get in touch with Lauren Kress, The Business Scientist®

    Connect with Lauren on LinkedIn: https://www.linkedin.com/in/laurenkress89/

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    Or you can also follow all the latest from us on our new podcast Facebook page here: https://www.facebook.com/growyourbrandpodcast

    Send an email to: lauren.kress@thechangemakers.org.au

    For more links to get in touch or book a call with Lauren Kress visit: https://linktr.ee/laurenkress

    In the spirit of reconciliation I would like to acknowledge the Gadigal People of the Eora Nation where I live, work and play. I pay my respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples living and working on the land today - the land that always was and always will be, Aboriginal land.

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